If you had a knee surgery, you’d probably expect a recovery plan. So why is it when you have a baby, you don’t? Aren’t we supposed to “just survive” early motherhood like so many others do?
Mom’s long-term health (think menopause and beyond) is dependent by her ability to fully recover physically after the stressors of pregnancy and birth. You don’t have to “just survive.” Join us to learn how to create your solid foundation for future health and wellness! 4th Trimester care is ESSENTIAL, not a luxury!
This mini-workshop is designed for women currently pregnant or planning to become pregnant – no matter if you’re first-time or a veteran mom!