Join us as we kick off our West Valley 4th Trimester AZ Village! We will get to know each other and have a discussion of “What is the 4th Trimester?” Since we can’t be together in person, we’ve put together some special gifts for you to touch...
We are thrilled to announce that the Chandler/Gilbert 4th Trimester Village will be LIVE on October 22nd! Our Chandler/Gilbert 4th Trimester Community is lovingly cultivated in partnership with the AZCEND Chandler and Gilbert Family Resource Centers. Special...
We are SO excited to announce that 4th Trimester AZ is expanding! In the next month, we are kicking off 2 new 4th Trimester Villages in Chandler/Gilbert and in the West Valley! To find out more, we sat down with Executive Director Dr. Jennie Bever to talk...
Vitalyst Health Foundation Awards 2020 Spark Grant To Support Arizona’s New Parents FOR IMMEDIATE RELEASE June 8, 2020 – Tempe, AZ Connection in the postpartum period is more important than ever given the current Covid pandemic. 4th Trimester Arizona, which has...
Yoga comes in many flavors (Kundalini, Bikram, Hatha, Acroyoga, etc.), and intensities. While taking a yoga class after having a baby isn’t a bad idea, there are some poses that one may feel less inclined at trying after bringing forth a lifeform. Handstand scorpion...
First comes love, then comes marriage and then comes, well, you know. What we don’t know, or maybe don’t want to admit, is how our relationship with our partner changes. Thankfully, Dr. Cara English, DBH, has a lot experience and knowledge to share with...
On March 9, 2019, Keeley Bruner enjoyed the sessions at the 2nd Annual 4th Trimester Arizona Conference. She relished the nuggets of information that speakers imparted from various topics including Your Body Before and After Pregnancy: What No One Tells You, Sleep:...
The 4th Trimester Arizona Conference is Our Opportunity To Connect and Create Our Village Birth is tough. And the time after the baby arrives? Tougher. New parents are dealing with a tremendous amount. They are instantly caregivers, leaning in to a new identity, and...
Mark your calendars and plan to skip lunch on Friday, Nov. 22 because that’s a day for some delicious, delicious pie. Practical Art in Phoenix hosts a different nonprofit each month to fundraise for and we’ve been selected for November. Perfect timing as we gear up...
The second annual conference has come and gone. What a whirlwind! And as members of this fast-paced world, we found ourselves jumping onto the next step, our next set of goals, upcoming events, and planning the rest of the year. But wait a moment. We can’t let another...